Free agent Emmanuel Adebayor shows off fitness in training photos

Free agent striker Emmanuel Adebayor has posted workout photos to assure potentially interested clubs of his fitness.

The Togo international, 31, has been without a club since being released by Tottenham in September.

Without game action for the past eight months, he has turned to Instagram in an attempt to show he is ready to join a team in the winter transfer window.

SEA, joking around with the guys yesterday, after the morning workout session with @doviesworkout �� Entrain de rigoler avec les gars, après l'entraînement du matin avec @doviesworkout #GodFirst #KeepItSimple #team228 #teamTotsi #FightNegativity #Love #GoodOverEvil #HardWork #KeepMoving #GodIsGood #Nyamenehene #LifesGood

A photo posted by The Real Adebayor (@e_adebayor) on

SEA, before joining major European Clubs, I started playing on this type of field. I played everyday with no days off. Today, I made my name in football, but it's always a pleasure to go back and play with the lads from Totsi everyday. �� Avant de joindre les grands clubs Européens, je jouais sur ce genre de terrain. Je jouais chaque jour sans repos. Aujourd'hui j'ai réussi à faire un nom dans le football, mais ca fait toujours plaisir de retourner sur ce terrain avec les gars de Totsi chaque jour. #GodFirst #KeepItSimple #team228 #teamTotsi #FightNegativity #Love #GoodOverEvil #KeepMoving #GodIsGood #Nyamenehene #LifesGood

A video posted by The Real Adebayor (@e_adebayor) on

Adebayor has scored 96 goals in 230 Premier League games in his career.

He has been linked to Crystal Palace and Watford, though the Daily Mail has reported the Hornets are not interested.